🏏 PaceTrack For Parents For Clubs
For Junior Pace Bowlers · Ages 12–18

Track the work.
Protect the bowler.

A simple way to log every ball your young quick bowls — measured against the age-based workload guidelines that keep growing bodies safe.

This Week — Jack, 15
118
Balls Bowled
32
Balls Left
—
Velocity (soon)
Suggested range (13–15 yrs)100–150 / week
✅ Within recommended range
How It Works

Plan it. Bowl it.
Track it.

Three simple steps, built around the season you're already playing.

📝
Plan the Week
Set a bowling plan for the week or month ahead — pre-season build-up or in-season maintenance.
🏏
Log Every Session
After training or a game, enter how many balls were bowled. Takes seconds, no equipment needed.
📊
See the Full Picture
A simple dashboard shows balls bowled, balls remaining against the guideline range, and trends over time.
👨‍👩‍👧
Optional Coach & Medical Access
Give a coach visibility into planned workload, or medical staff access to support a safe return from injury.
The App

Input once.
See everything.

One simple screen to log a session after training or a game. Reports, trends and dashboards handle the rest.

✍️ InputLog a Session
Today, 4:30pm
Club Training
24
🟢 Match Pace
📊 OutputWeekly Report
W1
W2
W3
W4
W5
DateTypeBalls
Mon 3Training24
Wed 5Match36
Sat 8Training18
Coming Soon · Free Early Access

Register your interest.

We're building it now. Pop your email in and be first to know when it's ready — free early access, no cost.

✅ You're on the list — we'll be in touch when early access opens.
No spam. No cost. Just first access when the doors open.
Early Access

Be part of it
from day one.

Free while we build. Here's what founding members get.

PaceTrack — Early Access
Founding Member Access
Free during development · Priority access at launch
Free
During Beta
No cost. No card required. Just your email.
What you'll get
Manual ball-count logging against age-based guidelines
Weekly and monthly workload planning
Personal dashboard — balls bowled, balls left, trend over time
Early access to wearable + velocity tracking, once it launches
Direct input into features as we build them
⚡ Limited founding spots 🔒 Your data stays private
The Problem

Growing bodies.
Growing workloads.

Lumbar bone stress injuries are common in pace bowlers aged 12–18 — right when growth spurts hit and clubs, rep and state programs want them bowling more.

Right Now
❌No easy way to see how many balls they're actually bowling
❌Club, school and rep cricket workload stacks up unnoticed
❌Growth spurts mean bones aren't dense enough yet for heavy pace bowling
❌Workload spikes are a leading injury warning sign — and invisible without tracking
❌By the time pain shows up, the overload has usually already happened
With PaceTrack
✅Log every session in seconds — balls bowled, session type, intensity
✅See it against age-based fast bowling workload guidelines
✅Plan the week or month ahead, then track what actually happened
✅Spot workload spikes before they become injuries
✅One simple dashboard — balls done, balls left, trend over time
What's Next

The wearable
is coming.

Manual logging today. Automatic capture tomorrow — same dashboard, way less admin.

🔴 Coming Soon — In Development
Wear it. Bowl. Done.
A small wearable sensor will capture ball count and release velocity automatically as you bowl — no more manual logging, same dashboard you already know.
⚡ Auto Ball Count 📡 Release Velocity 🎯 Load Per Spell 🔔 Real-Time Alerts
Ready When You Are

Keep them on the field.

Register your interest now and get free early access the moment we launch.

✅ You're on the list — we'll be in touch when early access opens.
No spam. No cost. Just first access when the doors open.
FAQ

Common questions,
straight answers.

No fluff. If you've got something else, register your interest and ask us directly.

A simple workload tracker for pace bowlers. You (or your bowler) log how many balls were bowled each session, and PaceTrack shows how that compares to age-based fast bowling workload guidelines — so you can see spikes before they turn into injuries.
The suggested ranges are based on publicly published junior fast bowling workload guidelines, which set age-based limits on balls bowled per day, week and spell. PaceTrack is an independent tool and is not officially affiliated with or endorsed by Cricket Australia or any state cricket association.
Yes, during early access. Register your interest and you'll get free access when we launch, plus input into which features we build next.
No. Everything starts as manual entry — you type in how many balls were bowled after each session. We're developing a wearable that will automatically capture ball count and velocity down the track, and early access members will be first to try it.
Only if you choose to share it. PaceTrack is built around athlete access first, with an optional setting to let a coach see planned workload, and for medical staff to assist with a return from injury.
No tool can guarantee that. PaceTrack helps you see workload clearly and spot the spikes that research links to elevated injury risk, so you and your bowler can make more informed decisions with a coach or physio. It's a tracking and planning tool, not medical advice.
We're building it now. Register your interest above and we'll email you as soon as early access opens — you'll hear it from us first.
Why We Built This

Because development
shouldn't cost a body.

A simple idea, built around a real gap in junior pace bowling.

🏏
Built for growing fast bowlers
Workload Tracking · Injury Awareness
Lumbar bone stress injuries are one of the most common injuries in pace bowlers aged 12–18 — exactly the age their bodies are hitting peak growth velocity, and their bones haven't yet reached the density needed to handle sustained pace bowling. Yet this is the age clubs, rep programs and state pathways all push players to bowl more. PaceTrack exists to close that gap: a simple way to plan and log workload, so spikes get spotted early instead of after an injury.
12–18
Peak injury-risk age range
Lumbar
Most common bone stress site
Manual
No wearable needed to start
Free
During early access